FAQ
Questions, answered
Everything you need before your first visit.
Is this a spa or a gym?
Neither — it's a private recovery sanctuary with sauna, cold plunge, red light and assisted stretching.
Is the cold plunge a separate booking?
No. The cold plunge is included in the private wellness room and can be used with your sauna and red light session.
What should I bring?
Comfortable clothes for stretching and a swimsuit for the sauna and plunge. Towels are provided.
How do I contact you?
Text us at +1 (954) 947-1315 — text only, please.
How do I book?
Tap Book now and choose your service and time online.